If you feel like you might seriously harm yourself or attempt suicide, you need urgent medical help.Get emergency advice
If you are in crisis but it's not a medical emergency, you might find our crisis resources helpful.Go to our crisis resources
If you want to learn more about a specific topic, you might find it covered in our A-Z of mental health.Go to mental health A-Z
Call or email our confidential Infoline or Legal line to ask us about mental health and related.Contact our helplines
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